Contest !! || Heat stroke

Good morning my lovely steemians it good having you all here again, today is a new day and it comes with wonderful contest. This community has really improve our health and sense of reasons. Wish you all success..

Link

Heat stroke is a serious medical condition that happens when the body becomes overheated and is unable to cool down. It is known to be a medical emergency and can lead to serious problem or even death if not treated immediately.

Heat stroke usually occurs when the body's temperature rises to 104 degrees or more. Symptoms of heat stroke are confusion, slurred speech, rapid heartbeat, nausea, and vomiting.

There are some risk factors that can increase the likelihood of developing heat stroke, including staying in a hot environment for long periods of time, not staying hydrated, during extreme heat. To stay out of heat stroke, it is important to stay hydrated, avoid spending much periods of time in the heat, and take time to cool down when important.

Link

Heat stroke is a serious problem that happens when the body is unable to regulate temperature and becomes seriously overheated. There are some causes of heat stroke;

One of the causes of heat stroke is dehydration.
This happens When the body loses too much water through sweating, the body can no longer regulate temperature like before,This is why it is necessary to stay hydrated, most important during hot weather.

Another cause of heat stroke is overexertion in hot conditions. This occur When the body is over stress beyond its limits, it can become unable to cool itself down.

Some factors can also increase the cause of heat stroke, such as being overweight. These kind of person may be unable to hold high temperatures and may need to take more instructions to avoid heat stroke.

In different cases, heat stroke can be caused by environmental factors, which includes being in a hot car, It is important to have wisdom of these risks and try to protect yourself and others from heat stroke.

Link

Stay hydrated:

One of the most important ways to prevent heat stroke is to stay hydrated. Dehydration can increase the risk of heat stroke as it connect the body's ability to speard temperature. It is good to drink plenty of water throughout the day, most importantly when engaging in hot environments.

Avoid excessive heat exposure:

Another prevention strategy for heat stroke is to avoid excessive heat exposure. It can be get by staying indoors during the most hot parts of the day, it take place between 10 am and 4 pm. If you need to be outside, wear light-colored clothing that will help your body stay cool.

Link

I pray this should not happen to me because I have seen so many people with this and it's always dengerous, and it can lead to death. I have not have this before and I know I will never. Thank you all for reading my entry I really appreciate, see you guys in the next post. Wish you all success. I invite @goodybest @mesola @benton3 to participate in this contest...