Greetings everyone,
I hope you are all well. Today I am participating in the "Eye Sore: Eye Strain or Irritation" contest organized by @ahsansahrif.
What is Sore Eyes?
Sore Eyes is an eye infection. It is usually characterized by burning, itching, redness, sensation or tearing in or around the eye. It can be caused by conjunctivitis or an infection caused by something harmful to the eye, and there can be several reasons for this.
• This infection can be caused by a bacterial or viral infection.
• Sometimes sore eyes can be caused by an allergic condition. This is caused by a foreign substance entering the eye.
• In addition, eye infections can occur as a side effect of medications you take and environmental problems.
However, if you have any of these conditions, you should seek medical attention as soon as possible. Because the eye is a very valuable organ for us. It cannot be allowed to be damaged.
What advice can you give to deal with eye strain or irritation? Especially for those who spend a lot of time on screens
The main reason for eye strain is that many people in today's society spend a lot of time looking at mobile phone screens or computer screens. So even doctors advise that such activities can cause a lot of damage to the eyes. Especially since young children are now addicted to mobile phones, many of them have to suffer from eye problems at a young age. So even doctors blame parents for letting children use mobile phones and computers. May be because of the job you do, you have to look at the screen for a long time. So this causes stress to the eyes.
• If you have a job that requires you to look at such a screen, you can give your eyes a break at least once every 30 minutes. That is, you can give your eyes a break from time to time instead of looking at the screen continuously.
• You can also reduce the possibility of your eyes getting busy by giving the screen you are using a Dark or dim light.
• If the screen brightness is too bright or too high, you should adjust it to a lower level.
• You can also prevent eye strain by activating the Eye Comfort Mode on the devices you use.
• Also, when watching TV, you can watch it from as far away as possible. Because I have seen some people watch TV from right next to the TV. This is not good for the eyes.
• Using a suitable pair of glasses when using a computer can prevent eye strain.
What tips do you have for them?
I have discussed some tips for this above. In addition,
• Avoid giving mobile phones and laptops to young children.
• If you work with a computer screen regularly, have your eyes checked monthly or by an eye consulter.
• Also, if you work with radiation, always wear protective eyewear.
• Use eye-friendly light filters for screens.
• Regularly doing appropriate eye exercises to keep your eyes healthy.
• Reduce the use of devices such as mobile phones while sleeping at night.
• Use the appropriate eye lubricant as directed by your doctor.
Finally I would like to invite my some of friends @jyoti-thelight, @sualeha and @arshani to participate this contest.
https://x.com/Gihani821/status/1877365554425516542?t=bpAXv5nZYQioDI2-bi25RA&s=19
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Thank you so much @shiftitamanna 💕
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Sore eye is mostly caused by conjunctivitis and usually comes with redness, burning sensation or a tear around your eye. It is caused by conjunctivitis, viral infections and bacteria. Allowing foreign substances to penetrate the eye is harmful and capable of causing sore eye, allergies can also lead to sore eye.
The constant use of phones and laptops are indeed the major cause of eye strain, most kids make use of this device at an early age which can lead to some eye complications in the future, for working class who are often on the screen, taking at least 30mins off the screen will do good for the eye helping to reduce strain and prevent it.
The young generation don't know the use of smartphones, laptops and notebooks etc. They mainly use it for gaming which have no benefits for them. You should monitor your kids and make sure that even if they play games with these devices they don't make use of it for a long time, well-done ma'am, your have written a clean article, success in the contest ✍️🤳.
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Hello dear,
Thank you very much for your comments. In fact, young children are mostly accustomed to using mobile phones and computers to play games. So, their constant exposure to such things will even affect their academic performance.
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