Anxiety is so familiar to us that we've all either suffered through it or had friends who have. Everyone at some point has experienced the state of being anxious about something or someone, it's not a bad thing, but it becomes bad when it turns into a disorder, I.e. always being anxious over everything and nothing.

A lot of people are suffering from anxiety, yet don't know how to deal with it. Anxiety can be a vastly discouraging and tiring emotion in the world, nonetheless, there are multiple ways in which one can beat his/her nerves down until they become nothing more than mere memories. It's on this note, I introduce this topic to throw more light on this common plague of our time.

Contest Tips

• What does the word "Anxiety" mean to you?

• What are the causes of Anxiety disorder?

• What are the effects of anxiety disorder.

• Give us tips on how to manage Anxiety disorder

Contest Rewards

A total of 10 Steem Power will be distributed to the 3 best entries as everyone is a winner, as follows.

Contest Rules

• Subscribe to the Healthy Steem Community and your post must be written in Healthy Steem community (Compulsory).

• The contest title should be “Dealing with Anxiety”

• Make sure to follow at least club5050. We also encourage users who are following club75 and club100. But try to maintain at least club5050 as now it's necessary to follow to get more support.

• Write a post of not less than 300 words. Do well to write in your own words, (be creative).

• The contest's first 4 tags should be #steemexclusive, #healthy-steem, clubstatus, and your country tag (e.g. #nigeria for me).

• The most important thing is to post plagiarism-free content. Try to post unique and original content in your own words.

• Invite at least 3 of your friends to participate. Upvote and resteem the contest post so that more users can participate in the contest.

• Drop a link to your post in the comment section of this post.

Contest Deadline

As soon as this post pays out, the contest comes to an end, meaning all entries after payout will be counted invalid.

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