Contest Alert 🚨 : Striking the Balance; Moderation is key

Edited using Pixellab App

Today, our topic of discussion is moderation and its crucial role in our overall health and well-being. We often hear the saying "moderation is key," and it holds when it comes to taking care of ourselves.

Therefore, in this contest, we want you to share with us how finding a balance in various aspects of your life, such as diet, exercise, sleep, screen time, and stress management, can have a profound impact on your health.

CONTEST HINTS

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• How do you make sure you enjoy your favorite treats without eating too much and still eating healthy?

• What are some fun activities or exercises you like to do to stay active without pushing yourself too hard?

• How do you make sure you get enough sleep without sleeping too much or staying up too late?

• How do you manage the time you spend on screens, like phones or computers, so you can stay connected but also take breaks?

• How do you handle stress and find ways to relax that work for you?

CONTEST REWARDS

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A total of 10 Steem Power will be distributed to the 3 best entries as follows.

Position	Steem Power
1st Place	Booming Vote
2nd Place	3 Steem Power
3rd Place	2 Steem Power

CONTEST RULES

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• Subscribe to the Healthy Steem Community and your post must be written in the Healthy Steem community (Compulsory).

• The contest title should be Contest: Striking the Balance; Moderation is key

• Make sure to follow at least club5050. We also encourage users who are following club75 and club100. But try to maintain at least club5050 as now it's necessary to follow to get more support.

• Write a post of not less than 300 words. Do well to write in your own words, (be creative).

• The contest's tags should include #hsc-sahmie3 #steemexclusive, #healthy-steem, clubstatus, and your country tag (e.g. #nigeria for me).

• Endeavour to use original or copyright-free images, so as not to infringe any copyright policy.

• The most important thing is to post AI and plagiarism-free content. Be unique, creative, and original.

• Invite at least 3 of your friends to participate. Upvote and resteem the contest post so that more users can participate in the contest.

• Drop a link to your post in the comment section of this post.

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CONTEST DEADLINE

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The contest is open for entries until this post pay out. At this point, the acceptance of entries comes to an end, therefore all entries after payout will be counted invalid.

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Cc,
@stephenkendal, @disconnect

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