"Wk 14 : The Diary Game and Your Health | My healthy lifestyle

Happy New Week

How was your night friends? Today I wish to present a very wonderful entry of mine in this contest by a very hardworking female steemian @aaliarubab. Living a healthy life is very important for you and I because we need to stay healthy all the time in other to live long. Stay tuned as I talk about how I spent the day 13th day of February 2024. I participated in this contest in the 3rd week and I ran away from it 😁🫣.

Morning Period

On that Tuesday morning, I was feeling very strong and I said a short prayer, drank water and prepared for my usual workout activities. The water I drank that morning was really nice ☺️. I know water doesn't have taste but that particular water was super amazing, I took it from our fridge that morning. Immediately I was done working out, I took my bath immediately and rested for a while before I fully began my activities for the day.

I ate breakfast and went for computer training, though I created a post in steemit first, I said I will try my best to post in steemit before going for computer training because I plan to post another thing in the evening. I took my power bank and chargers and I headed straight to the computer center. I greeted my boss and his wife and I was happy to operate the computer once again.

Afternoon Period

I was still in the computer center in the afternoon and I must confess that I was really having a good time with the boys and girls over there that day, I was done with my business with the computer for the day I decided to distract others 😜. I was quite bored that was why I decided to do that. I laughed at the silly mistake most of the girls were making in the computer system and they were even laughing themselves as well.

After sometime I told my neighbor that we should begin to go home, my phone has fully charged and my neighbor agreed immediately. We informed our boss that we are living and he nodded his head. We began to talk about different things on our way home and I was really happy that my phone was fully charged. I said to myself that I will do alot of things with it that afternoon/evening and night.

Evening Períod

I was so happy that I went for JAMB lesson early for the first time in 11 days, alot of students weren't in the classroom that moment but the chemistry teacher began lectures at once. I had a little catarrh that evening and I took vitamin C before going to the school for lesson. After 3 hours,vthe lesson ended and I went back home feeling tired as a result of trekking a long distance to and fro school.

I decided to watch comedies on TikTok in other to relax my nerves and feel calm. After sometime I went to the kitchen to dish out my dinner, everyone was asleep because they have already eaten and I ate late. I ate rich and stew with a little plantain that night before I continued blogging in steemit and went straight to bed to sleep, though I went to bed by 3am.

My entry scoreboard

Activities	Record
Your diet	✅
The medicines or vitamins you take, if any	✅
The water you drank	✅
The exercise you did	✅
What you did to relax	✅
The pain or tiredness you felt	✅

@eliany, @tocho2, @patjewell should also participate in this healthy contest.

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