SEC-S13W2 " Protect Your Mental Health From Social Media Dangerous "

Iam @shabbir86
From pakistan

Mod in @hive-109435
Steem4bloggers community

I hope all friends are doing well and thanking Allah Almighty for His blessings here is an excellent competition which is the result of the hard work of the community. Here I Come Season 13 is on its second week and here the direct impact of social media on our lives is truly amazing and mind-blowing that even though it is our most It has all advantages but it also has many disadvantages. Constant use of social media is like losing one's mental balance even though it gives people the opportunity to meet each other directly that we are sitting at home. You can also communicate with another person from any corner of the world in the country.

        Editing on canva

Social media has revolutionized human life. Social media is forcing people to focus on themselves day and night. If done, you should not use social media all the time, but use your mobile phone only when you need it, for example, to make an emergency call or to send a message to someone. Or any other activity of yours by which you have to contact another friend or any emergency work of yours like our online system is running nowadays people are earning a lot of earnings through social media platforms.

Image take freepik

Earning is the only reason why people are showing what they can from their responsibilities although a person should not show indifference but should give himself the least amount of time on social media as for example. But giving time on social media for one hour is enough and if it deviates from that, then give yourself time for one hour to one and a half hours, then after taking a break of about six hours, come back here and social media. Working on media actually directly affects our brain. I am not much of you.

I give my example that when I use social media too much, my head starts to hurt and my eyes start to shake. That it is directly affecting my health so I use it when needed or to check notifications and not so attached to it.

Social media directly affects our brain, we are prone to lose brain power and suffer from depression. Too much use of social media is directly affecting our head, it is affecting our brain, that is why we are constantly suffering from depression.

Image take freepik

Excessive use of social media is irresponsible. It is painful to meet people directly because it uses less of our eyes, but social media is constantly the lighting of our mobile phones, what is our eyes, what is the system of eyes, what is our brain and We are afraid of losing the balance of our mind and often many people lose their balance.

We can know that we talk to people in our daily life. We have a compulsion through social media but we are also very connected with the people living inside which means we are using social media incessantly although according to time we should use social media less and more. Too much social media should not be used at all because.

We are directly connected with social media, less use is our need and more use is harm in life. If you receive constant notifications, then you should check them, use social media for about one to two hours a day and spend the rest of the time in your daily life and other activities.

Excessive use of social media makes the human brain dizzy Human brain ceases to function Human eyes which are constant which is more than which is unable to tolerate light means that the eyes which make humans feel dangerous. Instead of playing an important role in human life, eyes that have dangerous effects for humans cause direct damage to human eyes.

Social media is directly influencing our life, so give it proper time. Nowadays, there are many fake news on social media which have no relation with reality, but the news that is available to people. It is shocking that such news is circulating on social media, so first of all, you should familiarize yourself with it, whether it is true or false, other than that, a person does not ignore many things in his life.

Image take freepik

Rather always stay on social media use it less so that you can save time for other things in your life Direct use of social media is dangerous for human being, we should give it proper time in our daily life. I mean meeting human beings is constantly being in touch with people and constantly doing harm. I get lost while using and constantly get headaches and feel dizzy so I've cut down on social media and using social media works so I'm using less in my life anyway.

I just check notifications or use WhatsApp, just give a little time to Twitter or whatever Instagram etc. which are my social media networks to reduce my anxiety and clear my mind. Hope you like this post.

I invite some steemit friends @patjewell @adeljose @josepha @beautiful12 @elrazi @albenis to take part in this contest.