Good morning friends |
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How are you doing today? Am fine and I thank God for that, today is Thursday and is almost weekend, I wish to present my entry for this wonderful contest in this amazing community that is currently the first out of the top 4 best communities in steemit. I thank @dexsyluz for organizing this contest.
What Were Your Healthy Goals For 2023? |
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The year 2023 was an amazing and I must confess that I really changed alot last year. My healthy goals last year was to grow massively physically and this means I planned to grow very tall last year. I also planned to be serious on carrying out workout activities so that I can keep fit. I always been a weak young guy and my elder brother does workout alot while I admire him and wish to be better than him.
In other to grow very tall I decided to exercise regulary, not just ordinary exercise but stretching exercise. I also ate good foods. Eating good foods regulary really helped me alot last year as I was looking fresh and shinning everyday. Is very good to he healthy friends.
Can You Say That You Fulfilled Them? |
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Hmmm I will say is 50 : 50 because I fulfilled some and I also didn't fulfill some and supposed to fulfill but anyway is not too late. I had plans of working out everyday and I did very well in the beginning but I ended suddenly because it was a very tough thing to do everyday, I just wish I can have alot of strength to do workouts.
I managed to fulfill the fact of being tall last year and am very happy about this because am currently very tall unlike the way I was. I just want to be a tall young guy, I managed to be taller than my mum and very soon I will be taller than my father. I was always drinking nutri milk alot last year and am sure it really contributed to my growth.
Will You Set New Goals For 2024? Tell Us What They Are |
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Yes I have already set out fresh goals for 2024 concerning my health. I intend to be a very physically fit guy with muscle and six packs at the ending of this year. Last year I wasn't able to achieve this goal but I willske sure I achieve it this year. I will take out time to fully discipline myself on this because I really need to achieve this healthy goal this year.
I also have a goal of eating at the right time this year because I always eat at the wrong time alot, most times I delay my meal to midnight because of too much pressing of phone and I will make sure I eat whenever my mum calls my siblings and I to the dinning room. Is 2024 and I hope I achieve alot of goals this year. Thanks for reading friends.
Twitter share
https://twitter.com/smartlouis8/status/1742739924841812370?s=19
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Stretching isn't an easy thing to accomplish. After a day of doing so, it takes so much strength to push yourself to do it.
I can feel the happiness of being taller than someone, lol. This year we do better.
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Hola querido
a pesar de cumplir solo el 50% de tus metas saludables, puedes dar fé de que harás todo lo posible para cumplir tus metas este año 2024
Estoy feliz de verte participando
Dios te bendiga!
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Hello ma, am happy to see your comment on my post today. I hope to achieve more of my healthy goals this year.
Happy new year
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This publication has been supported through the Steemcurator06 account for containing good quality content.
Curated by: @suboohi
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