Let's talk about Allergies

Hello steemians

I am @sojib1996
From Bangladesh

How are you all? I hope everyone is well. Alhamdulillah I am fine too. Today I will be taking part in a beautiful contest of the Healthy Steem community

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Image design by canva

Thank you madam @helengutier2 for organizing such a beautiful event

Are you allergic to any substance? Tell us which one?

I am mainly allergic to food such as hilsa fish, dal, shrimp, fish and beef. Also, most are from dust and sand.

The body itches if a little bit of dust gets on the body. At the same time, you have to be clean. Our area is a bit dusty so I have a bit more allergy problem. I have to shower 2-3 times a day due to this allergy.

If we talk about food, pulses, shrimp fish, puishak, beef, hilsa fish eat them, swelling in places of the body and there is a lot of itching. If it itches like this, the area will swell more.

Besides, the body would automatically itch after walking on the dusty roads. So I understood from this that the body itches due to dust.

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And at the same time, itches in different parts of the body and swells there. So from then on, I understood that I am very allergic to dust.
Also, after walking on the street, the dust becomes an allergy in the body if it passes through the nose.

If we talk about natural ways to control this allergy attack, we have to adopt some methods at home. For example, drying neem leaves making them into pills and taking them every day cures allergies.

Allergies get better if you apply neem leaves in the body and take a bath. Besides, if these do not work, then you have to take medicine.
I take this medicine. It instantly reduces body itching.

Cleanliness is usually my first step to avoid exposure to allergens. It is a good medium. Also avoiding foods that I am allergic to. Bathing two to three times a day. Always keep the house clean and clothes clean.

If there is dust on the road, leave that road and walk on another road. Must use masks when leaving the house. Because dust should not enter through the nose, special care should be taken. Finally, one thing to say is that you should take the doctor's advice and wear cotton clothes.