Contest Alert ⚠️ "Bone Health"

Healthy Steem is the platform which provides you informations to live healthy. For contest I choose the topic Bone Health

Bone health is essential for overall well-being and involves maintaining strong and healthy bones throughout life. Promoting bone health involves a combination of good nutrition, regular physical activity, and preventive measures to maintain bone density and reduce the risk of fractures.

I want to know from you

• what do you understand by means of bone health
• what are the key factors and tips in mentaince of bone health
• tell us about the food which help to keeps bone health.

you must be eligible for #club5050 or #club75 or #club100

• Post must be written in Healthy Steem Community.)
• Invite your 3 friends to comment on your contest post.
• post must have at least 250 words.
• Plagiarism or AI generated posts will not be tolerated.
• Post can be written in any language.
• Be sure to drop the link of your post under the comment section of this post.
• The first tag should be of your #club then #health , then #steemexclusive, and name of your #country.
• Please upvoted and resteem this post.

Deadline to give your entry is 28th January 11:50am Pakistan time

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