"Healthy Liver"

INTRODUCTION

Hello beloved steemains and greatings to everyone going through this post, I will have to say welcome to my blog .

Firstly I'm so much happy seeing this topic here which is about the healthy liver , and this liver has a special roll it performs in the body system, well I will be explaining more on it below the questions.

What do you understand by healthy liver?

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With the little knowledge I have, I will say that a healthy liver is a large organ that performs this basical function in the body system, which the one I regard most is that it helps in blood filtering and many more of them.

A healthy liver must be able to help the body digest food which we also know as breaking down of food, you can also call it metabolism.

write some common tips to have healthy liver.

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• Liver should be maintained in as for you to maintain a healthy weight or statue .

• for you to have a good liver you need to make sure you eat a very good balance diet, most especially the six classes of food.

• regular exercise also helps in sustaining and have a healthy liver, this is to say that exercise is good for they body system.

Give any example of health problem due to liver disfunction?

Looking at the world today there are so many things that can definitely lead to liver dis function .

• virus can be able to lead to liver dis function, and most times it can make some die on an early stage.

• alcoholism and smoking also has a higher chances of misleading to liver dis function

• this desease can be transferred from one generation to the other which means it is inheritable

I will be using this medium to invite my friends in as for them to participate @richy20 , @josepha and @goodybest .