Yes! Inflammation which s a response buy the body's immune system to help in healing process or to combat and infection.
Although it might not be harmful, if it persist, it is advisable to seek proper medical attention. So that test and treatment can be administered as such.
To prevent it , we can learn to maintain healthy lifestyle which you've mentioned
Stay healthy and Good luck
RE: Inflammation: Protecting or Hurting Us?
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Inflammation: Protecting or Hurting Us?
I couldn’t agree with you more! Inflammation is normal but when it turns into chronic inflammation, I would definitely recommend seeking medical attention to prevent other health problems. As you have stated, living a healthy lifestyle is quite crucial. Thank you for the awesome perspective, and take care of yourself too! Good luck!
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