Hello everyone of this community!
How are you all? Hope you are are doing good.
Today I am going to share one of my best and favourite drink recipe.
Mango Juice is a perfect drink to sip on during hot days of summers.
Ingredients
Item | amount |
---|---|
Mango | 3 |
Milk | 3 cup |
Sugar | 3 table spoon |
Ice | as you want |
Straw | 1 |
Step-1
First of all, For making mango juice we need fresh mango. You can use both green and ripe mango for make it. Here I use three ripe mangos. I wash it properly and peel these mango and cut it in small size.
Step-2
Now, take 3 spoon sugar and and little warm water or milk. Here I used 3,spoon warm milk.
Step-3
In step-3, drop the mango silces in the blender.
Step-4
Add sugar with mango in blender.
Step-5
Now take 3 cup of milk and drop milk in the blender. Al ingredients are mixed. Here I add ice cube too.
Step-6
In step-6, I covered the blender and switch on. I blend it for four to five minutes.
Step-7
I take two serving glass which is clean. I drop two cube of ice in the glass.
Step-8
Then I poured the juice from the blender into the glass. Our mango juice is ready to serve. I made the juice for 3-4 person. Finally, take a straw and have the test of fresh mango juice.
Step-9
Finally I took a photp With my drink.
)
The benefits of Moango drink
One of its most impressive nutrient facts is that just 1 cup (165 grams) of fresh mango provides nearly 67% of the DV for vitamin C. This water-soluble vitamin aids your immune system, helps your body absorb iron, and promotes cell growth and repair. Source
- Mango juice is high in neutrients
- I contains vitamin -C
- Helps to control high blood pressure
- Improves one's vision health
- Improve digestion
- reduce acidity
I am inviting
@educator23
@enamul17
@varsha001
To participate in this contest.
Muy buena bebida amiga, me gusta mucho todo lo que se haga con mango. Éxito en el concurso.
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Thank you!
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thanks for inviting me @pea07
best of luck
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Thank you so much for taking part in this contest and presenting a simple yet yummy summer drink . Even we prepared the same kind of drink of mango during summers
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