HEALTH IS WEALTH! And I do agree that quote. Our health is indeed so important, that is why I take a day off for myself for two days and didn't go to school because my blood pressure elevated.
The last time my blood pressure elevated was the moment I gave birth to my only child. I took maintenance for just 3 months because my blood pressure came back to normal.
Last sunday, I thought I just had stiff neck so I just let my hubby massage my neck. But then I am not contented, I let my father massage it again because I really xan't move my neck.
And honestly, that was the worst feeling I ever had in all my life. I already thought bad things because I felt like half paralyzed because I can't easily move my left side of my neck as well as my left arm. Good thing, I still can feel the pain whenever they will touch my left arms and legs.
They let me drink some herbal juice like garlic shake, "tanglad juice" and name tree juice. The taste is not so good esp the garlic but I had to take it just to lower down my bp. I was thinking, I am still so young for this.
When the tita of my hubby told me to never touch my neck I was so worried because I let someone massage it because I thought it was just a stiffneck. And so when they check my bp again, it elevated too much and reached 189/111. I was so worried that time but they let me relax. After an hour, it became 159/100. And so I went home and took a rest and just lean on the wall.
In the afternoon, since I still didn't feel well and my bp is still high 140/110, we decided to went to the doctor and have it check. They took my laboratory exam, and boom my wbc is a little bit high.
The Doctor then gave me 3 sets of medicines. 1 for my blood pressure maintenance. I had to take it for month, if my bp will not went back to normal, I had to take it forever. Other set is an antibiobic for the bacteria that made my wbc went up and lastly is for my muscle pain caused by my stiff neck. She also ask me to monitor my bp for at least twice a day.
Then the next day, I still didn't go to school to heal myself.
Thanks to my hubby who became my doctor and check my bp from time to time.
And hopefully today, I can now manage myself. So, guys we are all getting older so let us try to avoid fatty and oily food so we can't suffer like this. I am too young for this but because of my food intake plus I inherited it from my ancestors, I already had this disease. But I always claim 100% healing. Only God knows and I trust Him.
Thank you everyone!
oi amping na gyud sa food intake sis. get well very soon!
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yes sis... Minimize na mga oily food and yummy lechon
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I was shocked to find that you have high blood pressure at such a young age. My advice is to exercise to help prevent this kind of illness. Regular exercise is the best cure for all of our illnesses. The best is particularly walking.
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yes dear, I thought I am already physically fit. I had this illness after I gave birth. And so sad, it comes back now. My baby is now 4 years old
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Don't worry; ongoing medical care will enable you to resume your normal activities.
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Hoping so sister... Many medical expenses but I can do it, hopefully
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God bless you.
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God bless you.
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God bless you too dear
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Hi @kyrie1234!
This post is being recommended for Booming support. Continue creating and posting quality content in our community.
Have a great day!
@me2selah
Visayas Moderator
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Thank you dam for the support.
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You are very welcome sis!
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Amping sis, si nanay kay high bloof pud iyang ipanubig kay kanang sayote slice nya isulod niya sa iyang water bottle nya mag kilaw ahos. Mao iyang maintenance sis.
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daghan btaw gaadvice sa sayote. Unsaon ang sayote? Name tree man gihinubig nako. Dli nako kaya ang ahos
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Panitan nimo sayote sis nya hiwahiwaon mura ka nag hiwa nga isagol sa gulay, pero dili nimo lutuon imong gi hiwa hiwa nga sayote, nya isulod nimo sa imong water bottle nga nai drinking water, nya mao na dayun to imong hinubig sis.
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ok sis salamag kaau
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Welcome sis, maayong gabie
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Yeah health is wealth hopefully ma okay na po kayu ma'am ❤️
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Hoping for that also po
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