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Hello again steemians!how are you all?hope you are all in good health.I was not able to post my entry here in our community for a couple of day's.So,for today i would like to share with you my simple yet healthy recipe.
We pinoy love vegetables,right?especially when you get it fresh from your garden.
Lately i been eyeing our garden at pwede na siyang kuhanan nang mga "galay o talbos nang kamote"may kasabihan kasi tayo na "kapag may itinanim may aanihin"pag may tsaga kang magtanim for sure may makukuha katalagang ani,right?
TALBOS NANG KAMOTE it provide ascorbic acid (Vitamin C) and Vitamin B to the body. But it also offers other vital nutrients like Vitamin A, Vitamin K, B-Carotene, B6, Thiamine, Niacin, Zinc, Riboflavin, Iron, Folic Acid, Calcium, and Protein.
LETS BEGIN OUR RECIPE
*Cut the leaves sa talbos nang kamote.
*Put it in the boiling water for 3 minutes.
*Set it aside.
*Cut the onion,spring onion and ginger.
*After that put all the ingredients sa ating talbos nang kamote,dont forget the coconut vinegar and mix it.
*Lastly add the green chili and seasoning like salt.
Our finish recipe,hope you like my simple yet healthy and delicious recipe.More recipe are coming and thank you for always supporting my journey here in steemit.
I would like to invite @jessmcwhite, @junebride @manticao to share also there entry here in our philippine community.Lets keep steeming.
Sarap po nyan. Actually kahit nilaga lang tapos may bagoong at kalamansi, sarap po.
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Wow very healthy food. Gusto ko rin ang talbos ng kamote. Maraming salamat po sa pag-imbita.😊
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Super lami jud siya, maka hurot og daghan kan.on .. hehehe
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Mao gyud.. 😊😊
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kalami and super healthy! makaubos jd ni ug blood pressure! Thanks for sharing!
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@junebride
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Simple sis pero healthy. I love this too!
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