Do you know the benefits of hibiscus flower?

in hive-169461 •  3 years ago 

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Hello friends steemians today I want to tell you about the extraordinary benefits of the hibiscus flower, it can be taken as an infusion or as a cold refreshing drink.
Hibiscus Sabdariffa is also known as Jamaica flower. This plant has many different names, but the most common in our country is Jamaica flower. Hibiscus sabdariffa is a beautiful tropical flower found in tropical regions such as Africa, Asia and America, with a long history of medicinal use and culinary applications. Native to Africa, this plant has been used by different cultures throughout history for everything from treating fever and hypertension to making dyes and perfumes. Hibiscus sabdariffa has a sour taste and is mostly consumed as a tea for its many health benefits. The French are even said to use it in their wine. Hibiscus sabdariffa is a herbaceous plant that can grow up to 2.5 metres tall.

🌺 Here are some of the benefits:

It has large amounts of vitamins (A, C, B1 and E), and minerals such as iron, phosphorus and calcium. The vitamin C contained in the hibiscus rose protects us from premature ageing.

It is excellent for combating alcoholic hangovers.

When taken as a tea, it relieves insomnia, flu-like processes and eruptive skin diseases.

It helps to heal wounds you may have on your gums.

It prevents and combats respiratory infections, anaemia and fatigue.

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Cleanses the liver and kidneys.

Reduces "bad" cholesterol and triglycerides.

We take care of your health

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