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Self motivation is the best therapy a person can gift himself, it makes one strong and confident.
Things might seem blurry for now. One might be confused on how to survive the hardship and struggles of life. But we don't need to worry just have a good thought and a positive mindset
Worry will not provide solution, so there is no need to worry it will only endanger one's health.
We should therefore just put positive and good thoughts in our mind. Say it out loudly:
I will survive
I will make it
I am strong
I am favoured
I am rich
I am happy.
With great confidence in our Mind. We will see ourself making it and achieving our goals
We must never allow negativity to destroy our hopes. Negative people have nothing to offer they will only draw you to their unsuccessful company. Don't move with them.
Believe in yourself and you will survive it.