My favourite drink : (Electrolyte drinks)

Assalamu Alaikum to all,
Drinking water helps to quench thirst and keep the body dehydrated, which is essential for the body. The choice of drink varies from person to person. Many prefer drinks with lemon juice, while others prefer tea, coffee or drinks made with harmful chemicals from the market. I thank you @shiftitamanna for organizing a contest with such a title. I invite you @jyoti-thelight @zisha-hafiz @ninenbenda to participate in this contest.

✅ Do common people drink tea and coffee in your country?

Most people in our country like tea. But the number of people who do not like tea coffee is very small. I myself drink tea regularly which keeps me fresh for a while. It is very popular in our country that drinking tea relieves headache (I don't know the scientific explanation). I never drink coffee at night because tea or coffee makes me sleepy. I have developed an addiction to tea that requires me to drink more than one cup every day.

✅ Did you like different drinks as a child?

This is a very interesting question for me. I drank a lot when I was younger. Most of these drinks were harmful to the body.

• Packaged juice: These drinks are made with sugar and various fruit juices but are made with harmful chemicals. They were attractively packaged like mango safes or inside plastic and were available cheaply.

• Sugar Sugarcane Juice : It was beneficial for the body which I used to drink from the van that came to sell it at the school gate

• Soft drinks: We still drink it but we have reduced the amount which is harmful to the body.

✅Do you think it is important to drink a lot of water?

Drinking water is very important for human survival. A person needs to drink a lot of water to survive and keep the body healthy.

[source](https://pixabay.com/photos/glass-water-ice-cubes-drink-cold-1206584 /)

Helps to keep the body dehydrating and relieves constipation by aiding digestion. Regulates body temperature. An adult person needs to drink 3-4 liters of water per day. Also, active people or summers should increase the amount of water they drink. Another name of water is life without water it is difficult for us to spend a day.

✅ What is a traditional drink in your country to celebrate?

There is no specific drink to celebrate in our region. Lemon juice mixed water or seasonally mango juice, bell sharbat is provided for guest appaion of our country. Also borhani or soft drinks are served at weddings or any event these are considered optional in each of my regions.
(To celebrate a festival the Sawtals or tribes of our region use their own prepared drug as a drink only on certain festival days).

Thanks for reading my post
Good luck to you.
I wish you well