Health and Physical Benefits of Dub @arfaakter

in hive-170554 â€ĸ  last year 
Assalamu Alaikum

đŸŒŧHello #Steemit Stale. How are you allđŸŒŧ
I am Arfa Akter.I use the username @arfaakter on #Steemit.
I am from #Bangladesh among you.

Assamualaikum, how are you all? Hope you are well and healthy. I'm fine too. Today I will share with you about the health and physical benefits of Dub. Drinking canned water in summer keeps the body cool and helps keep the body healthy. The health benefits of bottled water and shells are immense. They include the following benefits

20231109_130340.jpg

Hydration: Drinking bottled water is a great way to stay hydrated. Water and electrolytes required by the body are supplied by it.

Electrolyte balance: The body's electrolyte balance is maintained by the minerals present in tap water, including potassium, magnesium, sodium and calcium.

Reduces the chances of heart disease: The potassium present in can water strengthens the heart and lowers blood pressure.

Properties as Antioxidants: Antioxidants contained in tap water protect the body from the harmful effects of free radicals.

20231109_130349.jpg

Weight control: Canned water, which is low in sugar and high in calories, helps in weight control.

Prevention of kidney stones: The potassium in tap water helps reduce the chances of kidney stones.

Mental Health: Consuming bottled water is beneficial for reducing tension and anxiety. Bottled water helps maintain mental health.

Blood Sugar Control: Blood sugar control is maintained by the substances found in tap water.

20231109_130507.jpg

Muscle Strains and Cramps: The potassium and other minerals present in dub water can prevent muscle strains and cramping.

Skin Health: Canned water is beneficial for skin health. As a result, the skin is moisturized and more radiant.

Digestive Aid: Can water helps with acidity and stomach problems, which is especially good for digestion.

20231109_130805.jpg

Dub has natural properties that contribute to these health benefits. For some people, especially those with health issues, bottled water may not be as convenient as others. So far today. Thank you, everyone stay safe and healthy. And pray for me. Allah Hafez.

Thank you very much for reading my post

JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7xyWsw1kHnXVkn7Qp6hme6bwxmeXAsiaziMYqPesnvAxBKoZxpvAxoJGLfGnEUeMr1gEv2DbujLXro4ihMK4nci7VnRSHt.png

"Newcomers' Community" Achievement Verified Link :

Achievement 1

JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7xyWsw1kHnXVkn7Qp6hme6bwxmeXAsiaziMYqPesnvAxBKoZxpvAxoJGLfGnEUeMr1gEv2DbujLXro4ihMK4nci7VnRSHt.png


â—Ļâ€ĸ●◉âœŋ Thank's Everyone âœŋ◉●â€ĸâ—Ļ

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Thanks for writing such a nice article on dab. One of my favorite foods is dab. It helps control 'bad' cholesterol levels in the blood and increase 'good' cholesterol levels. The fiber content of the shell is very high. So, if consumed regularly, a moderate amount of bay leaves helps in keeping the colon clean.

  ¡  last year 

Thanks for your comment.

Thank you so much for sharing your post about healthy benefits of Dub. This is a magical water for our body. Coconut water helps your body get rid of toxins by keeping you hydrated and giving you vitamins. Dub are good for you in many ways, and it may also help your skin look better. Some types of Dub are very high in vitamin C and antioxidants, and they may also naturally help the body make more collagen.

  ¡  last year 

Thanks for your valuable comments

Daab water is a great beverage to drink. It is full of minerals, electrolytes and antioxidants that help to boost our energy level instantly. One cup of Coconut water contains 48 calories. We should drink this often. Thanks for sharing a nice article with us.

  ¡  last year 

Thank you apu for your comment.

May Allah bless you with good health. And thank you for posting such a beautiful dub.

  ¡  last year 

āĻĒā§āĻ°āĻŋā§Ÿ āĻŦāĻ¨ā§āĻ§ā§,
āĻ†āĻŽāĻžāĻĻā§‡āĻ° āĻ•āĻŽāĻŋāĻ‰āĻ¨āĻŋāĻŸāĻŋāĻ¤ā§‡ āĻ†āĻĒāĻ¨āĻžāĻ•ā§‡ āĻ¸ā§āĻŦāĻžāĻ—āĻ¤āĻŽāĨ¤ āĻ†āĻĒāĻ¨āĻžāĻ° āĻĒā§‹āĻ¸ā§āĻŸ āĻĻā§‡āĻ–ā§‡ āĻ†āĻŽāĻ°āĻž āĻ†āĻ¨āĻ¨ā§āĻĻāĻŋāĻ¤āĨ¤ āĻ¯ā§‡āĻšā§‡āĻ¤ā§ āĻ†āĻĒāĻ¨āĻŋ āĻāĻ•āĻœāĻ¨ āĻ¨āĻ¤ā§āĻ¨ āĻ¸āĻĻāĻ¸ā§āĻ¯ āĻāĻ‡ āĻĒā§āĻ˛āĻžāĻŸāĻĢāĻ°ā§āĻŽ āĻ“ āĻ†āĻŽāĻžāĻĻā§‡āĻ° āĻ•āĻŽāĻŋāĻ‰āĻ¨āĻŋāĻŸāĻŋāĻ°, āĻ¤āĻžāĻ‡ āĻ†āĻĒāĻ¨āĻžāĻ° āĻĒā§‹āĻ¸ā§āĻŸ āĻ•āĻ°āĻžāĻ° āĻŦāĻŋāĻˇā§Ÿā§‡ āĻ•āĻŋāĻ›ā§ āĻĻāĻŋāĻ•āĻ¨āĻŋāĻ°ā§āĻĻā§‡āĻļāĻ¨āĻž āĻĒā§āĻ°āĻĻāĻžāĻ¨ āĻ•āĻ°āĻ¤ā§‡ āĻšāĻžāĻ‡ āĻ¯āĻž āĻ†āĻĒāĻ¨āĻžāĻ° āĻāĻ‡ āĻĒā§āĻ˛āĻžāĻŸāĻĢāĻ°ā§āĻŽ āĻ āĻšāĻ˛āĻžāĻ° āĻĒāĻĨāĻ•ā§‡ āĻ†āĻ°āĻ“ āĻ¸ā§āĻ—āĻŽ āĻ•āĻ°āĻŦā§‡āĨ¤ 👇👇

  • āĻĒā§āĻ°āĻĨāĻŽāĻ¤ āĻ†āĻŽāĻŋ āĻ†āĻĒāĻ¨āĻžāĻ•ā§‡ āĻ¸āĻ•āĻ˛ āĻāĻšāĻŋāĻ­āĻŽā§‡āĻ¨ā§āĻŸ āĻŸāĻžāĻ¸ā§āĻ• āĻ—ā§āĻ˛ā§‹ āĻ¸āĻŽā§āĻĒāĻ°ā§āĻ•ā§‡ āĻ§āĻžāĻ°āĻŖāĻž āĻ…āĻ°ā§āĻœāĻ¨ āĻ•āĻ°āĻžāĻ° āĻœāĻ¨ā§āĻ¯ āĻĒāĻ°āĻžāĻŽāĻ°ā§āĻļ āĻĒā§āĻ°āĻĻāĻžāĻ¨ āĻ•āĻ°āĻŦ āĻ•āĻžāĻ°āĻŖ āĻāĻŸāĻž āĻ†āĻĒāĻ¨āĻžāĻ•ā§‡ āĻāĻ‡ āĻĒā§āĻ˛āĻžāĻŸāĻĢāĻ°ā§āĻŽ āĻāĻ° āĻ¸āĻ•āĻ˛ āĻŦāĻŋāĻˇā§Ÿ āĻ¸āĻŽā§āĻĒāĻ°ā§āĻ•ā§‡ āĻŦāĻŋāĻ¸ā§āĻ¤āĻžāĻ°āĻŋāĻ¤ āĻ§āĻžāĻ°āĻŖāĻž āĻ—ā§āĻ°āĻšāĻŖ āĻ•āĻ°āĻ¤ā§‡ āĻ¸āĻžāĻšāĻžāĻ¯ā§āĻ¯ āĻ•āĻ°āĻŦā§‡āĨ¤

  • āĻ†āĻĒāĻ¨āĻžāĻ° āĻĒā§āĻ°āĻĨāĻŽ āĻāĻšāĻŋāĻ­āĻŽā§‡āĻ¨ā§āĻŸ āĻāĻ° āĻĒāĻ° āĻ†āĻĒāĻ¨āĻŋ āĻ†āĻĒāĻ¨āĻžāĻ° āĻŦā§āĻ˛āĻ—āĻŋāĻ‚ āĻšāĻžāĻ˛āĻŋā§Ÿā§‡ āĻ¯ā§‡āĻ¤ā§‡ āĻĒāĻžāĻ°ā§‡āĻ¨ āĻ¤āĻŦā§‡ āĻ…āĻŦāĻļā§āĻ¯āĻ‡ āĻŽāĻ¨ā§‡ āĻ°āĻžāĻ–āĻŦā§‡āĻ¨ āĻ¯ā§‡ āĻāĻ•āĻŸāĻž āĻŽāĻžāĻ¨āĻ¸āĻŽā§āĻŽāĻ¤ āĻĒā§‹āĻ¸ā§āĻŸ āĻāĻ° āĻœāĻ¨ā§āĻ¯ āĻ†āĻĒāĻ¨āĻžāĻ•ā§‡ āĻ†āĻĒāĻ¨āĻžāĻ° āĻĒā§‹āĻ¸ā§āĻŸā§‡ ā§Šā§Ļā§Ļ āĻļāĻŦā§āĻĻā§‡āĻ° āĻŦā§‡āĻļāĻŋ āĻļāĻŦā§āĻĻ āĻŦā§āĻ¯āĻŦāĻšāĻžāĻ° āĻ•āĻ°āĻ¤ā§‡ āĻšāĻŦā§‡āĨ¤

  • āĻ†āĻŽāĻžāĻĻā§‡āĻ° āĻ•āĻŽāĻŋāĻ‰āĻ¨āĻŋāĻŸāĻŋāĻ¤ā§‡ āĻ¸āĻ•āĻ˛ āĻĒā§āĻ°āĻ•āĻžāĻ° āĻĒā§āĻ˛āĻžāĻ—āĻŋāĻ°āĻŋāĻœāĻŽ āĻŦāĻž AI āĻĢā§āĻ°āĻŋ āĻ•āĻ¨ā§āĻŸā§‡āĻ¨ā§āĻŸ āĻļā§‡ā§ŸāĻžāĻ° āĻ•āĻ°āĻ¤ā§‡ āĻĒāĻžāĻ°āĻŦā§‡āĻ¨ āĻ¤āĻŦā§‡ āĻ†āĻĒāĻ¨āĻŋ Diarygame, Any kind of Crafts , Drawing or Art , Recipe, Photography, Travel etc āĻ•āĻ¨ā§āĻŸā§‡āĻ¨ā§āĻŸ āĻļā§‡ā§ŸāĻžāĻ° āĻāĻ° āĻŽāĻžāĻ§ā§āĻ¯āĻŽā§‡ āĻ†āĻĒāĻ¨āĻŋ āĻļā§āĻ°ā§ āĻ•āĻ°āĻ¤ā§‡ āĻĒāĻžāĻ°ā§‡āĻ¨āĨ¤ āĻāĻ›āĻžā§œāĻž āĻ†āĻŽāĻžāĻĻā§‡āĻ° āĻ•āĻŽāĻŋāĻ‰āĻ¨āĻŋāĻŸāĻŋ āĻ•āĻ°ā§āĻ¤ā§ƒāĻ• āĻ†ā§Ÿā§‹āĻœāĻŋāĻ¤ āĻ¯ā§‡āĻ•ā§‹āĻ¨ā§‹ āĻ•āĻ¨āĻŸā§‡āĻ¸ā§āĻŸ āĻ āĻ…āĻ‚āĻļāĻ—ā§āĻ°āĻšāĻŖ āĻ•āĻ°āĻ¤ā§‡ āĻĒāĻžāĻ°āĻŦā§‡āĻ¨āĨ¤

  • āĻ†āĻĒāĻ¨āĻžāĻ° āĻĒā§‹āĻ¸ā§āĻŸ āĻ…āĻ¨ā§āĻ¯āĻžā§Ÿā§€ āĻĒā§‹āĻ¸ā§āĻŸā§‡āĻ° āĻ¯āĻĨāĻžāĻ¯āĻĨ āĻŸāĻžāĻ‡āĻŸā§‡āĻ˛ āĻ“ āĻŸā§āĻ¯āĻžāĻ— āĻŦā§āĻ¯āĻŦāĻšāĻžāĻ° āĻ•āĻ°āĻŦā§‡āĻ¨ āĻ¯āĻž āĻ–ā§āĻŦāĻ‡ āĻ—ā§āĻ°ā§āĻ¤ā§āĻŦāĻĒā§‚āĻ°ā§āĻŖāĨ¤ āĻ†āĻ° āĻ…āĻŦāĻļā§āĻ¯āĻ‡ āĻ…āĻĒā§āĻ°āĻžāĻ¸āĻ™ā§āĻ—āĻŋāĻ• āĻŸā§āĻ¯āĻžāĻ— āĻŦā§āĻ¯āĻŦāĻšāĻžāĻ° āĻ•āĻ°āĻŦā§‡āĻ¨ āĻ¨āĻž āĻ¯āĻž āĻŦāĻŋāĻ­ā§āĻ°āĻžāĻ¨ā§āĻ¤āĻ•āĻ° āĻāĻŦāĻ‚ āĻ¨āĻŋāĻ¨ā§āĻĻāĻžāĻ¨ā§€ā§ŸāĨ¤

  • āĻ†āĻ° āĻāĻŸāĻž āĻŽāĻ¨ā§‡ āĻ°āĻžāĻ–āĻŦā§‡āĻ¨ āĻ¯ā§‡ āĻ¯ā§‡āĻ•ā§‹āĻ¨ā§‹ āĻĒā§āĻ°āĻ•āĻžāĻ° āĻšā§āĻ°āĻŋāĻ° āĻŦāĻŋāĻ°ā§āĻĻā§āĻ§ā§‡ āĻ†āĻŽāĻžāĻĻā§‡āĻ° āĻ•āĻŽāĻŋāĻ‰āĻ¨āĻŋāĻŸāĻŋ āĻŸā§€āĻŽ āĻŦā§āĻ¯āĻŦāĻ¸ā§āĻĨāĻž āĻ—ā§āĻ°āĻšāĻŖā§‡ āĻ¤ā§ŽāĻĒāĻ°āĨ¤ āĻ¤āĻžāĻ‡ āĻ…āĻ¨āĻ˛āĻžāĻ‡āĻ¨ āĻĨā§‡āĻ•ā§‡ āĻ•āĻĒāĻŋ āĻ•āĻ°āĻž āĻĒā§‹āĻ¸ā§āĻŸ, āĻĒā§‹āĻ¸ā§āĻŸ Plagiarism āĻ•āĻ°āĻž & AI āĻĻā§āĻŦāĻžāĻ°āĻž āĻ¤ā§ˆāĻ°āĻŋ āĻ•āĻ¨āĻŸā§‡āĻ¨ā§āĻŸ āĻā§œāĻŋā§Ÿā§‡ āĻšāĻ˛āĻ¤ā§‡ āĻšāĻŦā§‡āĨ¤ āĻ†āĻ° āĻ…āĻ¨āĻ˛āĻžāĻ‡āĻ¨ āĻĨā§‡āĻ•ā§‡ āĻ•āĻĒāĻŋāĻ°āĻžāĻ‡āĻŸ āĻ¯ā§āĻ•ā§āĻ¤ āĻ›āĻŦāĻŋ āĻļā§‡ā§ŸāĻžāĻ° āĻĨā§‡āĻ•ā§‡ āĻŦāĻŋāĻ°āĻ¤ āĻĨāĻžāĻ•ā§āĻ¨ āĻ…āĻ°ā§āĻĨāĻžā§Ž āĻ¯ā§‡ āĻ›āĻŦāĻŋāĻ° āĻŽāĻžāĻ˛āĻŋāĻ• āĻ†āĻĒāĻ¨āĻŋ āĻ¨āĻ¨āĨ¤ āĻāĻ° āĻĒāĻ°āĻŋāĻŦāĻ°ā§āĻ¤ā§‡ āĻ†āĻĒāĻ¨āĻŋ āĻ•āĻĒāĻŋāĻ°āĻžāĻ‡āĻŸ āĻĢā§āĻ°āĻŋ āĻ›āĻŦāĻŋāĻ° āĻ¸āĻžāĻ‡āĻŸ āĻ¯ā§‡āĻŽāĻ¨ pixbay, pexels, freepik etc āĻŦā§āĻ¯āĻŦāĻšāĻžāĻ° āĻ•āĻ°āĻ¤ā§‡ āĻĒāĻžāĻ°ā§‡āĻ¨āĨ¤

āĻ‰āĻĒāĻ°ā§‹āĻ•ā§āĻ¤ āĻŦāĻŋāĻˇā§Ÿ āĻāĻ° āĻŦāĻžāĻ‡āĻ°ā§‡ Steemit āĻ¸āĻŽā§āĻĒāĻ°ā§āĻ•āĻŋāĻ¤ āĻ¯ā§‡āĻ•ā§‹āĻ¨ā§‹ āĻŦāĻŋāĻˇā§Ÿā§‡ āĻœāĻžāĻ¨āĻ¤ā§‡ āĻ†āĻŽāĻžāĻĻā§‡āĻ° āĻ•āĻŽāĻŋāĻ‰āĻ¨āĻŋāĻŸāĻŋ āĻĄāĻŋāĻ¸ā§āĻ•āĻ°ā§āĻĄ āĻ¸āĻžāĻ°ā§āĻ­āĻžāĻ°ā§‡āĻ° āĻ¸āĻžāĻĨā§‡ āĻ¸āĻ‚āĻ¯ā§āĻ•ā§āĻ¤ āĻšāĻ“ā§ŸāĻžāĻ° āĻ†āĻšā§āĻŦāĻžāĻ¨ āĻœāĻžāĻ¨āĻžāĻšā§āĻ›āĻŋāĨ¤ āĨ¤ āĻĄāĻŋāĻ¸āĻ•āĻ°ā§āĻĄ āĻ˛āĻŋāĻ‚āĻŸāĻŋ : https://discord.gg/Yr3HKtD9S8

❤ī¸āĻļā§āĻ­ā§‡āĻšā§āĻ›āĻžāĻ¨ā§āĻ¤ā§‡,đŸĨ°
@enamul17