Hello, steemed friends. How are you all? I hope everyone is doing well by the grace of Allah. Alhamdulillah, I am also doing well. Today I came to participate in a food diary game of the Steem for Bangladesh community for the first time. I have participated in many contests of the Steem for Bangladesh community. This time I saw the contest about the food diary game for the first time in the Steem for Bangladesh community. The contest was organized by @mostofajaman. The name of the contest is "Steem For Bangladesh Contest: Food Diary Game ". So without further ado, let's move on to today's main discussion.

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Our daily diet includes many types of foods that are necessary for our body. However, each of us should ensure that our daily diet includes six elements. That is, we should ensure that our daily diet contains the nutrients that our body needs. Let's discuss the foods that were in my diet throughout the day today.

Then around 11 o'clock, I made Boroi stuffing. Boroi is a fruit rich in vitamin C. It fills the deficiency of vitamin C in our body. Moreover, the sour taste of Boroi increases the taste of the mouth. I used green chilies, mustard, and coriander leaves to make Boroi stuffing. It was accompanied by salt.

This was my food menu today, which I ate from morning to night. To keep our bodies healthy and increase their strength, we must eat nutritious food. We should include some such food in our daily food list, which fulfills the requirement of six nutrients in our body. Along with this, we should include fish and meat in our daily food list, which fulfills the requirement of our body being non-vegetarian.

Thank you @mostofajaman for organizing such a contest and allowing us to participate. I hope to see more such beautiful contests in the future. Thank you to all my steemed friends. Stay well, everyone. Allah Hafez.

I would like to invite
@rumanaafroz
@eveetim
@kafio
to participate in this competition.

Thanks alot for reading .
Good luck to you.

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