SEC-S20W6 | Drinks.

_{Assalamu Alaikum,
Hello everyone,
I am @selina1
From #Bangladesh}

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Starting off by wishing good health to all Steemit friends. Today I will participate in a great engagement challenge. The engagement challenge is essentially about making drinks. This drink is prepared almost every day in our house. So today I will participate in this great engagement challenge. So let's get started.

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Alcoholic or non-alcoholic beverages, which is the best menu option? Tell us.

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The drink I made is a non alcoholic drink. This drink is very beneficial for health. If you regularly benefit from this animal, you can be cured from various diseases. I am always conscious about the health of my family. Because health is the root of all happiness. So I always avoid alcohol. Whenever we make any drink at home it is non-alcoholic drink.

Currently social or family functions and parties include alcoholic beverages. But I always stay away from it because it will harm my health. And I make drinks almost for the health of the family. And try to make drinks with natural ingredients. Anyone can use sugar to make this water. I have not used sugar here as it is harmful for diabetics. So I will try to show that everyone can drink this water as well. Whatever we drink, we must drink it keeping health in mind.

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We would like you to prepare a drink (alcoholic or non-alcoholic) with the meal (starter, main course or dessert). The important thing is to explain the process of the situation and drink results. (Member for 1)

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I will prepare non alcoholic beverages for this engagement challenge. I have to make this drink regularly at my house for my mother-in-law. It is very easy to make but very beneficial for a good health. The drink I will make is called Tokma drink with aloe vera.
Below is what I need to make this drink.

Required Materials:

aloe vera
tokma
lemon
Cold or normal water

Prepare method

First, I cut two aloe vera leaves from the aloe vera plant and wash them. After that, I will soak the tokma as much as possible.

Now take out the gel from the aloe vera with a slotted spoon and put it in a clean glass.

Now I will mix well with a clean spoon with the amount of water in the class.Then give lemon juice.

I will use orange color fu color here to look beautiful. The use of food color is optional, some can use it if they want, and if they don't they can't.

Done with my aloe vera tokma drink. I will serve this drink with ripe papaya from my tree.

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Benefits of drinking Tokma drink with Aloe Vera.

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• Constipation is relieved by consuming aloe vera and tokma. Since no sugar is used in this drink, it can be consumed by diabetics for their health.

• Consuming this drink can replenish body fluid levels and help keep our body hydrated. Lowers blood pressure and keeps blood cholesterol and sugar levels normal.

• Aloe vera contains antioxidants and vitamins and is very beneficial in hair care. Tokma also reduces body weight and regulates blood sugar. So drinking these two combination drinks every day is very beneficial for our body.

• All the ingredients I use in this drink are our own natural ingredients. So there is no harm tax scientific in it. By drinking it regularly, it will help our body to maintain good health. Also, this drink is consumed in hot weather and fatigue is removed.

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Conclusion:

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Anyone can have this drink every day in the morning on an empty stomach or any time after any exertion in hot weather. It does not require much trouble to prepare and also takes very little time but it plays a very important role in keeping our body healthy. You can add sugar if you want to increase the taste. It will also benefit your health.This was my presentation today.

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Thank you all for reading my post

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I would like to invite some of my friends to this contest. They are, @monirm @paholags @ruthjoe and @ponpase