Afghan Pine Nuts (Chilgoza) with Shell.
Pine nuts are full of minerals and vitamins, which play an important role to improve your overall health.
The shell must be removed before the pine nut can be eaten and have a long shelf life if kept dry.
They can be eaten raw, have a soft texture and a sweet buttery flavour and are especially good in salads, pesto sauce and deserts.
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But Afghans facing problem in exporting, because Pakistan borders has been closed and air corridor will be in next week.
So any one want, can contact with me .