4种早餐,尽量少吃,了解下

in hive-172186 •  4 days ago 

1.煎饼果子:油脂和盐分的“重灾区”
2.糖果和甜点:隐藏的糖分“炸弹”
3.加工肉类产品:盐分和添加剂的“集合体”
4.碳酸饮料:糖分和咖啡因的“双重打击”
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