International Yoga Day 21 Jun 2023

Yoga is a gift from India to the whole world, Yoga has been given great importance in Indian culture. India has not kept any copyright or rights on Yoga but has spread it for the welfare of the whole world. We can take advantage of it for a healthy life without spending any money. By using Yoga in our daily life, we can make our life healthy. The culture of India is "Vasudev Kutumbakam" which means the whole world is one family, and all its people are members.

That's why it becomes everyone's duty. Help each other and support each other to make your life enjoyable, and give importance to Yoga in daily life. And make your life healthy. For a healthy life, we should get detailed information about Yoga, in today's era of the internet and media, a lot of information about Yoga is available. We can take advantage of it. India has friendly relations with all countries, that is, with the whole world. Many countries of the world have started knowing about Yoga and using it in their lives. And trying to make our life healthy through yoga.

There are many methods of exercise, yoga, exercises, asanas, etc. Our outer body becomes healthy, strong, and radiant. And calms the mind and intellect for internal progress. Meditation is used to make it strong. By meditating, the human mind becomes calm. And it helps him to move ahead in his life.

Through meditation, we become able to realize our inner power. By using inner power, we learn the art of living a healthy, beautiful, blissful life. We Indians are proud that we are helping the world to become calm, peaceful, and healthy through yoga. Happy International Yoga Day to the whole world. Good luck to all of you.