Introduction
Welcome! You ladies and gentlemen who priortize fitness. It is another opportunity to serve all Steemians with a simple but effective home workout to get your day activated. We implore you all to make it a point of duty to always follow through as we roll out different exercise training daily.
The Workout Challenge - Sit Squating Video
For a complete training of this challenge, visit the POST LINK OF INSTRUCTOR02
Requirements
- watch the video, like and Subscribe the channel.
- showcase your practice with video or pictures.
- make a post of the imparts you had from the challenge.
- drop the link of your post on the comment section of this post so as to keep track of your participation.
Rules of the challenge
- Be verified by making a short Introductory post of yourself to this community.
- Follow the Instructor02 responsible for this workout challenge.
- Join our curation trail - https://worldofxpilar.com
- Vote and resteem this post.
- Use #workout-challenge3 in your first tag.
Throw your back on #club5050, #club75 and #club100
#steemfitnesshub is facilitating her growth, shooting her roots dip down the soil of Steemit organization. Join us now and start being consistent with your practicalizing all trainings given here. Do not postpone till tomorrow what should be done today, no not encouraging. The one that gets to the stream first, drinks the cleaner water, so said an African adage.
We move ✅
All Subscribers, don't fail to participate and invite your friends to subscribe and partake in this program.
Cc:
@awuduabangiba
@rose-o
@arslanaj
@mishobi
@bennethade
@oasiskp
@philemonc
@jerry10
@meymeyshops
@abdullah56
...
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@arvindkumar
@mooontivated
@n-chris
@jespy
...
@pixeldinosaur
@azianthony
@alee75
@amicablepeace
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@thedamnwriter
@simeon00
...
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@ijelady
@sahmie
@ruthjoe
@peerfaizan
@zomatex
...
@samuel20
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@desiredlady
@marajah
@alexanderpeace
@kingreechy
...
@gracellagift
@precious98
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@akam-theresa
@ladyofpolicy
@odogwu001
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...
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...
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@beautybb
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@ngoenyi
@misterfab
NOTE
PLAGIARIZED CONTENTS GOES AGAINST THE COMMUNITY RULES. PERPETRATORS WILL BE FISHED OUT AND BE BANNED FROM THE COMMUNITY.
We as a team of Steem Fitness Hub are open to suggestions and constructive criticism. We will appreciate your loving input which will forthwith be given needful consideration.
Thank you all for your support.
Please #steemfitnesshub is only in #club5050, the 2 other clubs tagged are errors that appeared in the tag box voluntarily and have been difficult to be removed. Please take note.
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We are going to change things with #steemfitnesshub. The training is superb.
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My entry is here
https://steemit.com/hive-173552/@meymeyshops/steemfitnesshub-thursday-workout-challenge-3-sit-squating-showcasing-my-practice
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