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"How To Wake Up Morning at 4:00 AM"!!!
May be this topic makes some people amazed. Is it really possible in our daily life. No, never, Oh my God!!! But We can try our best!!! Indeed we do not only try to practice but we will ensure 100% of our goal.
Let is talk about 5 effective way to improve our early morning get up habits:
- GO TO BED EARLY TO GET UP EARLY
- DEVELOP A CALLOUSED MIND
- MENTALLY CHECK IN WITH YOURSELF
- USE TOOLS TO YOUR ADVANTAGE
- LEARN YOUR SLEEP CHRONOTYPE
(Ref.: Motivation2Study)
I do not understand very well your article, but to complement the "how to wake up at 4" I wonder why to do it, I think that in the why of people is where their motivation lies.
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It may depends on your goal and personal desire. I read few articles about most successful men in the world. Surprisingly, most of them get up early from bed. They seem that this habits lengthen their day time as well as work time.
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