Emotional intelligence can be understood as an ability that people have to be able to live in harmony between the surrounding environment and the way we express our emotions, it can reach a scope that can exceed our personal life to be able to reach areas of our professional life. Therefore we can conclude in this phase of analysis that emotions play a primordial role in our lives.
If something as important as emotions have so much influence in our personal life, then it could be important in some way or another that we can cultivate emotional intelligence, however, many may wonder:
What is cultivating emotional intelligence?
It is to reap constant benefits in our life from changes where we turn our emotions into allies so that every time we make a decision or take an action in our daily life, these can benefit us to build stronger interpersonal relationships, but above all that we can meet our life goals.