Helo all fellow steemians i hope all of you are well .May Allah bless all of you with success and all of you live a long and healthy life .I am sharing with you some pictures of pet animals .

Pet Animals

• All of us know the benefits of pet animals .There are many health benefits of owning a pet. They can increase opportunities to exercise, get outside, and socialize. Regular walking or playing with pets can decrease blood pressure, cholesterol levels, and triglyceride levels. Pets can help manage loneliness and depression by giving us company.

• Many pet animals like goat buffalo cow give us milk meat .milk and meat are also very important for us .the play important role in our body .

benefits of Milk

• It's packed with important nutrients like calcium, phosphorus, B vitamins, potassium and vitamin D. Plus, it's an excellent source of protein. Drinking milk and dairy products may prevent osteoporosis and bone fractures and even help you maintain a healthy weight.

Benefits of meat

• Eating meat has several health benefits:
  Reduced appetite and increased metabolism. Many studies have shown that high-protein diets that include meat increase metabolic rate, reduce hunger, and promote fullness ( 57 , 58 , 59 , 60 ).
  Retention of muscle mass. ...
  Stronger bones. ...
  Better iron absorption.

I hope you all liked this post very much. This post was my diary game which I made very hard. You will support my post. Thank you.
Other details
• Used mobile phone camera
• Location basirpur city
• Country pakistan
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@ammarwattoo
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Link to my Achievement 1 postpost
https://steemit.com/hive-172186/@ammarwattoo/achievement-1-introduction-my-first-post-about-myself