A-o-a
Hope u guys will be fine.
Today I will talk about how can we do our iftari according to quran O ahadees and today's modern medical science
Our prophet do very simple iftari with water and dates..
And today's medical science says that we should do very light iftari..
If we go to makkah we will see that there Arabic people do iftari with dates water yogurt and some fruits..that give energy nd benefit to our body..
We should avoid from 4 things in iftari..
1-
We should avoid from any soft drink..we can say this is carbonated water..
Bcz it's not natural.. It's destroy our stomach..
Some people add sprite or coke in milk nd drink in iftari.. We should avoid from this.. Bcz when coke added in milk it made it unnatural.. Which is unhealthy..
2ndly..
We should avoid from every energatic drink which is made from chemicals
Allah gives us instructions
That we r made from mud.. Nd those things gives us more energy that is made in mud.. Like fruits, vegetables and other things.. So we should avoid from chemicals /factory made products..
3rdly
We should avoid from cold drink.. Cold water. Less use of ice.. Bcz all day our stomach was empty nd skin was sensitive and according to our body temperature our body need room temperature water not too hot nd not too cold
4th
We should avoid from sugar.. Sugar is a copy of chemical that destroy our health.. Avoid from tang.. Jamesherin..
We should drink frest juice.. Like Orange juice,
5th.
Avoid from junk food. Fast food. Like samosa, pkory, roll and other oily things..
Greasy and fried food, such as fried dumplings, samosas, pastries, and oily curries, should be avoided as they are loaded with fat and stored in the body as fatty tissue. Eating fatty foods after long hours of fasting causes acidity and indigestion.
Hope so u guys will like my effrot..
Remember me in ur prayers
And try to follow this don't risk on your health..eat healthy stay healthy ❤️
And if u find mistakes in my content tell me in comment section Bcz m new Comer and I need ur support ❤️💐
Nice dp and informative story.
Thanks for sharing
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Your post is informative and strong content u have created in our community.
Its also Informative and nice pictures u have clicked for blog.
If u strong then we all community members were strong.
Best of luck.
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Beautiful blog about the Ramzan. Nice information about iftar party to Our community peoples,those are muslims or non muslims.
They know it the meaning of Fasting.
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