MAKE YOUR AVOCADO OIL 🥑 🥑 AT HOME

Hello steemians,
Complements of the season everyone. Trust we're all doing fine?. Are you aware that you can make your own avocado oil at home, instead of buying it at the store?.

Avocado oil is a healthy and versatile oil that's rich in nutrients. Avocado oil is more than just a trendy ingredient - it's a nutrient-rich powerhouse that can transform your health, beauty routine, and cooking. Extracted from the flesh of ripe avocados, this versatile oil is packed with antioxidants, vitamins, and fatty acids that can:

• Nourish and moisturize your skin
• Boost heart health and lower cholesterol
• Enhance the flavor and nutrition of your meals
• Support healthy hair and scalp

HERE ARE SIMPLE WAYS TO MAKE AVOCADO OIL 🥑🥑

COLD PRESSING
You can;

1. Blend ripe avocados into a smooth paste.
2. Strain the paste through a cheesecloth or nut milk bag.
3. Squeeze the cheesecloth or bag to release the oil.

HEAT EXTRACTION
You can;

1. Blend ripe avocados into a smooth paste.
2. Heat the paste in a double boiler or heat-proof bowl.
3. Stir until the oil separates from the solids.
4. Strain the mixture through a cheesecloth or nut milk bag.

SOLVENT EXTRACTION
You can;

1. Dry avocado flesh in a low-temperature oven.
2. Grind the dried flesh into a fine powder.
3. Mix the powder with a solvent like hexane or ethanol.
4. Strain the mixture and separate the oil.

TIPS AND PRECAUTIONS
You should;

• Use ripe avocados for the best flavor and oil quality.
• Store the oil in a clean, dark glass bottle.
• Keep the oil away from heat, light, and oxygen.
• Use the oil within a few months to prevent spoilage.

Making your own avocado oil at home is a fun and rewarding process. Give it a try and enjoy the benefits of this healthy and delicious oil!

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