Contest | “Do you meditate?"

Hi, my fellow steemians. It's another beautiful time to appreciate the organizer of this context and to thank all for taking my time. Thank you @manisha.jain9 for this wonderful contest.

Source

If you meditate, how often do you do it, and for how long? If you don’t, do you want to or do you think you can’t?

I want to look at meditation as a deep thought.
I often meditate on on realities of life and my own. I meditate on the happenings of the world, especially how we not getting tight as a nation and world. How nature is deteriorating.

Do you prefer guided meditation or meditation on your own?

I prefer meditating on my own to the guided one because my line of thought may not be consistent completely with the guided one And may not give my desired results.

Do you think meditation helps us? Explain.

What message do you want to give to the world or people about meditation?
If it is of the same race. I meditate on how living was cheap before compared to now and it's becoming more difficult by the day.

Do you think meditation helps us? Explain.

Mediation helps us a lot.
It's when one meditates that will help to understand how things work the way they are. It also helps to broaden one's knowledge of things that ideas have not yet conceived.

Source

It also helps to understand human behavior towards dealing with issues of national interest. Like how authority is being exercised by those entrusted with it.

Through meditation, one can come out with innovations that will help build and destroy a society.

Meditation helps one to accept and be contented with what he has at his disposal and not to worry about the challenges of life.

What message do you want to give to the world or people about meditation?

First and foremost as a rational human being one has to meditate.

I want people to understand, that it's good to meditate daily by comparing things on how are are negatively affected by them. And also look at the positive side of it on your part to help you live a worry-free life.

I want to also say that, the meditation world brings about a healthy change in one's life. That is through meditation one will understand most realities of life and that will help one align and realign one's life.

Therefore, meditating on my own helps is better.

This is my story for the day and with this, I want to invite

I want to invite @dave-hanny @josepha and @simonnwigwe to join the contest.