RE: The Power of Proper Sleep: How Quality Rest Boosts Efficiency

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The Power of Proper Sleep: How Quality Rest Boosts Efficiency

in hive-179660 •  7 months ago 

Quality sleep should not be denied. We can not teach nature and no matter what we are actually pursuing and trying to achieve in this life, we should always make sure that we take care of our mental health

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Yeah absolutely right. We r the only one who can take care our mental and physical health, No one can do this.