Introduction

It is a famous common fruit that does not need any introduction. In our area it is usually called Khopra or Giri. It is the fruit of a tree.
Its fruit is sticky with hair-like resin on the outside and has a pulp inside and is sold by retailers as koopa or giri. It contains 36% oil and 8% carbohydrates. Has nutritional effects.

There are two types of coconuts, one plains and the other riverine and here I am referring to the commonly found coconuts.

The color of the coconut is reddish outside and white inside, it looks very tasty and delicious to eat, it contains a lot of pigment, so its oil is extracted and used, its oil is called coconut oil.
Its dosage is 20 grams to 30 grams at a time.

Benefits

It is excellent for male potency, removes phlegm and creates obesity in the body. Works best to maintain heat in the human body and kills stomach bugs.
The use of Daryl eliminates the weakness of the muscles and also plays an important role in improving the weakness of the heart, so the heart becomes strong with its use.

Coconut is both a food and a medicine, so its proper use makes the muscles able to absorb food according to their needs, due to which the person starts looking fat and fresh.For this reason, coconut is also called a fattener.

Lahoril is a very tasty and delicious nutritious food, so it is added to sweets and many home-cooked meals due to which on one hand the food tastes good and on the other hand the food becomes extremely nutritious.

It kills stomach worms, that's why it is fed to earthworms.
For earthworms, poison is a killer. Its use dries up the mucus and mucus, which kills the insects born in them.

Coconut oil

Coconut oil is applied to the scalp to make the hair long and thick, it obscures the hair and carries a characteristic try to please.
Coconut oil is used for the patient who has worms in his stomach Coconut oil kill the worms.
It is utilized in different sorts of creams and lotions.
Coconut oil freezes in winter and melts in summer.
The benefits of coconut and coconut oil are same. Almost coconut oil and coconut are available in every home.

Qualified Herbalist🌿

@afzalqamar