Assalamualaikum to all

Steem for Pakistan introduced a great mission to introduce fruit and its benefits and disadvantages through weekly competition. This week's topic is "Draw a Sapodilla" I am glad to participate in this competition.

✅ Discribe about the fruit

Sapodilla is believed to be native to Mexico and Central America. Currently, Sapodilla is produced in different countries of the world. But most are produced in Florida. It is also widely produced in Bangladesh.

This is a round or egg-shaped fruit. Its size is 2 inches to 4 inches in diameter. Its skin is dark brown. And its flesh is yellow-brown or radish-brown. Sapodilla has some black seeds in the center of it. You can find some seedless Sapodillas also.

It's really interesting to draw a Sapodilla. Today I and my son combinedly draw it. let's have a look at how we draw it.

Requred Materials

Paper (A4 size)
Pencil
Different colored pencils
Eraser
Sharpner
Black marker

✅ Draw creatively and share your skills with us

Step -1

First, we draw a rough sketch of the fruit.

Step -2

Then we add some fine lines and leaves. My son was dissatisfied with the drawing. I told him to keep patient and wait for the final step.

Step-3

It's time to put some color on it. Dear reader, please be patient.

Step-4

Now we are happy that the final look will not be so bad indeed.

✅ Have you eaten this fruit before? When is the right time to eat this fruit that is beneficial for our health?

I ate this fruit for the first time at Khulna. We really appreciate its taste. From then still now we love to eat Sapodilla very much.

As usual, morning is the best time to eat this fruit. But we should remember that we should drink plenty of water before eating any kind of fruit on empty stomach.

✅ What are the benefits of eating this fruit?

Sapodilla is rich in fiber, vitamins, and minerals. 1 Sapodilla (nearly 170 gm) contains food values described below:

Nutrition value

Question	Answer
Calories	140
Dietary Fiber	9
Calcium	36mg
Magnesium	20 mg
Potasium	328 mg
Vitamin C	25 mg
Iron	1.2 mg

Different parts of the Sapodilla tree are used to treat in folk medicine as a remedy of:

Arthritis
Rheumatism
Fever
Ulcer
Diarrhea
Constipation

✅ What are the disadvantages of eating this fruit if any?

Excess of eating this fruit can damage our health. Like:

Digestion problem
Allergic reaction
Stomach pain
Increase blood sugar level

This is the end of my today's article on Sapodilla fruit. Hope you like it. If you have any suggestions regarding my article please comment. Your vote and comment inspire me a lot. I like to invite three of my friends to participate in this competition @shikhurana @afrinn @selina1

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Thank you
@hasina78
From @bangladesh

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enamul17 (76) · 2 years ago

Hi, Greetings, Good to see you Here

Thank you so much for sharing your post at #steem4pakistan community. We are extremely happy to see your post.

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Note:

Thanks for taking part in my beautiful contest. ThebSafeda you draw is looking so beautiful. Step by step you share with us the drawing process. And good to see that you eat this safeda from Khulna district. In our area this fruit are available. Keep engage with others. Best of luck for the contest.

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steemcurator04 (54) · 2 years ago

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Congratulations! This post has been upvoted through steemcurator04. We support quality posts , good comments anywhere and any tags.

Curated by : @suboohi

hasina78 (63) · 2 years ago

Thank you for upvoting me.