Hello Everyone !

I am @hudamalik20 from Pakistan. How are you all ? . I Hope you all are well and doing great in your life . So today I am participating in this contest
Ice cream 🍨 🍦 and winters 🥶 organized by @sahar78 In Steem for Pakistan community.
So let's start.

Do you like to enjoy ice-cream in winters?

Yes, ice cream makes me happier in any situation,no matter what time of year I eat ice cream . In my view, it is ideal to eat in winters because ice cream is naturally cold but warm to the stomach which is good for winters but when we have flu or fever,

^{picture is taken by my cellphone}

You should avoid ice cream on those days.It is a comfort food for me , Whenever I see ice cream anywhere in summer or winter, I definitely like to eat it.

Is ice cream nutritious for you and if yes then how?

Yes , Ice cream is made from milk and milk solid that is rich in Vitamin A,C,D and E , Calcium, phosphorus .It also contains riboflavin , flavonoids and antioxidants that can lower the cholesterol level .

It gives instant energy because it contains simple sugar .If you are stressed or feeling low, ice cream helps you to get rid of stress and depression,it is a source of comfort and pleasure , it makes you feel happy.Ice cream is also beneficial for your hair because the calcium and protein it contains make your hair silky and shiny.It is rich in calcium, which is also beneficial for our bones

Can having ice cream in winters make you sick?

Consuming too much ice cream in winter can make you sick because there is a risk of flu and fever in winter. If you have flu, you should avoid eating ice cream.

When you catch a cold in winter, one of the reasons is because of viruses. In winter, there is a high risk of spreading viruses but eating ice cream does not make any noticeable difference in our body temperature.

With best wishes ❤️ .
Now I like to invite @abdullahw , @pathanapsana and @tammanna to participate in this contest.

Thanks alot for reading 🤍.

Regards : @hudamalik20 .