Hope all my steemians friends are fine and healthy and enjoying their health. I couldn't even go to my university for which I apologize to you all but now I'm back on the steemit platform and now I'm all right and now I'll see you daily for dairy games and contests.
This contest is related to milk in which I will tell you all the pros and cons of dost according to my opinion and I will tell how I use milk and what is my opinion about it.
Also I will enlighten you about the matter by answering some more questions.
What do you understand by the word Milk?
Milk is a white, dark, thick substance and invisible maya, which is obtained from female animals.
This substance comes from the udders of animals and this substance is very useful for the baby and other needs of animals.
Milk is very nutritious, it contains calcium, vitamins, proteins and other essential elements, which are very beneficial for humans, besides, milk is used in many things like making yogurt, cheese and other sweets. It is used in making.
I think milk is a very important and nutritious substance found in its original state and nowadays it is used in many fields apart from being used as food.
What are the benefits of drinking milk?
There are many benefits of drinking milk.
•The presence of protein, calcium and vitamin D in milk is very beneficial for hair, skin and nails.
•In addition, the protein found in milk helps to strengthen the bones, which is often reduced in old age.
•And the best thing is that the amount of cholesterol in milk is very low, which is very useful for heart patients. It helps in reducing diseases like heart.
•Milk is also very useful for the stomach, it gets rid of many stomach diseases like acidity and loss of appetite and keeps the stomach healthy.
•Milk is also very useful for children and causes growth for them.It makes the weak bones of children strong and strong.
Apart from this, there are many benefits of milk which are obtained by consuming milk.
How often do you take milk?
I use milk about two to three times a day because I belong to a village so we have some animals which provide us pure milk so I use milk three times in the morning, noon and evening.
Because if I have any problem in my stomach, it is solved by drinking milk, besides my health is perfect and I don't have any kind of disease.
Tell us the steemian you will want to be your partner in a cowbell milk spelling bee competition and why?
I would like to invite my partner @ranasheharyar in a cowbell milk spelling bee competition because his spelling skills are so good and he is also belongs to village so that he knows more perfectly about milk.
Apart from that, he has also won many spelling competitions in college and the best part is that he studies with me in university and I know all about him that his spelling skills are very good.
I would like to invite my friends to participate in this contest
@ranasheharyar
@numanbhutta
@malikusman1
Hi dear, your write up is super creative and excellent. I agree to your points best of luck
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