📢📢 Contest alert! || Ice cream 🍨 🍦 and winters 🥶.

Many people consider ice cream to be an unhealthy food. But interestingly, ice cream also has various nutritional properties. Starting with increasing energy, it contains several nutrients. Ice cream is actually a dairy food. The cream is no longer made without milk. And milk means it contains calcium. And who does not know that calcium is necessary for bones and teeth? Ice cream gives instant energy. A very tired body will be refreshed by eating ice cream because it contains carbohydrates, proteins, and fats. Ice cream has a bunch of vitamins. In addition to vitamins A, D, K, B-6, B-12, and vitamin E, ice cream contains niacin, thiamine, and riboflavin vitamins.
Many people think that eating ice cream makes people fat. In fact, the opposite is true. After eating something cold, the body burns extra calories to keep the body temperature normal. Burning calories is the first step in weight loss. So, eating a moderate amount of ice cream regularly helps with weight loss.

I ate so much ice cream that my tonsils were enlarged. At one stage, two years ago, I needed an operation. Please stay away from ice cream as much as possible in the winter because it can cause a cold. Ice cream is very harmful, especially for those who have problems with sinus and throat infections.

I invite:
@jebanikajeba
@rumanaafroz
@ummayshakira

🍃 Thanks for reading my post so patiently.🍃