Hope you all are doing well and good and enjoying the best days of your life. This is me @shahid2030 from Pakistan and you are here reading my post. You all are welcome here from the core of my heart.

This is my participation in a contest Today I do not want to cook organized in Steemit Iron Chef community by @lirvic.

Fast has captured a huge market in food these days. People are consuming it on larger scale. Knowing of it's harmful effects still people are eating fast food with full appetite. So let's explore the topic of Fast food today.

What is your favorite fast food? Tell me a little about her.

How often do you consume it?

Do you prepare it at home or do you prefer to eat in a place that sells this type of food?

Do you agree that fast food is not a healthy option?

It is a large list of my favorite fastfood items. But if I have to select one I will go with Burger plus sting. It is my most favorite fastfood. I used to eat it alot. Me and my friend used to go there twice or thrice a week. I have minimized going there because it's not healthy food. Plus I am doing workout at gym so I must need a healthy food. Maybe it's something once a month now, which I know can't effects my health that much.

We have more options to eat there but I go with Burger, because it has finger fries in it which is somehow good for health. Before I ate hotwings, Pizza, chicken burger, shorma but AlhamduLillah I have control myself upto a great extant.

Before fast food used to be the must part of my diet. As I mentioned twice or thrice a week I ate it. Now I have control myself upto a great extant. I prefer to drink Milkshakes of different fruits, and still I don't drink market milkshakes. I make it for my own at home. I still like eating fastfood, but I have experienced it's adverse effects, so that's why I am not going near to it these days.

Source

I prefer to eat it in shops, because I can't prepare it at home. Plus I know if I make it at home it won't be that much tasty. They have years of experience so how can we compete them in this field. But yeah I can make other dishes like Chicken Karahi, mutton Karahi, Rosh, Chicken biryani and many other things, and believe me I make too much tasty. I have great experience, because it's me to cook for my friends at a get togethering. They never ever complained and always praising my food.

I just love cooking and I feel good when I am cooking things. I do believe I can make delicious fast food too but I haven't tried it yet. Fastfood recipe is too much easier than the food we eat at homes. It's just an already made things you just need to add some ingredients to it and give it some flame, and your dish will be ready.

Source downloaded from // edited with PixelLab

I do agree with a statement that fastfood is not a good option. It deteriorate one's health. Nowadays people are lazy, fregile, they don't have strength in their muscles, they can't walk or do other physical fatigue. It is all because they eat fast food too much.It mostly causes heart diseases, blood pressure, obesity, muscles fatigue and too many other diseases.

If you take it in a limited quantity then I think it's okay. Your body has the capacity to to endure it, but if you cross the limit then obviously it will damage your health. This is the reason I stop eating it or else I am great eager of eating fast food.

This is all about my blog for today. I hope I have done Justice to the topic. Let me inform in the comment section if you like it. See you soon with a new amazing and interesting topic, till the care.

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