10% beneficiary of hive-180821 | Magical tree leaves that are rich in benefits

Hello everyone... Friends of Steemit Garlden, may you always be given health and happiness to be able to continue to share information and knowledge.

I hope Steemit Garden friends have a happy and calming day, I feel very happy if all friends are willing to take the time to read my post.

In this day and age when the COVID-19 outbreak is hitting almost all parts of the world, we must be observant in utilizing all available natural resources.

One of them is Moringa leaves, magical leaves that are rich in benefits. Moringa leaves are a type of plant from the Moringaceae tribe.
According to people's beliefs in Indonesia, this leaf is very attached to mystical things that defeat the power of spirits.

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This leaf is also dubbed a superfood, because it is rich in health benefits that contain lots of vitamins and calcium.
Moringa leaves have several benefits, including:

1. Fights free radicals
2. Lowering sugar levels
3. Reduce inflammation
4. Lower cholesterol
5. Protects from poisoning
6. Prevent diabetes
7. Overcoming erectile dysfunction

How to process Moringa leaves is also very easy, Indonesian people often process these magical leaves into fresh vegetables, clear soup/vegetables, stir-fried vegetables, nuggets and even process them into juice.

Although Moringa leaves are rich in vitamins and minerals, we should consume them in moderation and not in excess.

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That's what I can share in this post, hopefully it will be useful for all of you Steemian friends.
Thank you for the Steemit-Garden community, see you in the next post.