朋友你好，除了美麗，地中海食物當然很健康。 我想我應該改變生活中的一些習慣，因為我已經多了幾公斤，哈哈。
良好的共鳴。
RE: 地中海飲食法 ， 原來是人人也可以做到的健康飲食法
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地中海飲食法 ， 原來是人人也可以做到的健康飲食法
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Yes it is.
A balanced diet is really important.
In the past, I ate too much meat and too little fruits and vegetables.
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