整骨(Chiropractic)

in hive-180932 •  4 years ago 

在家上班一年多了，虽然自由了很多，但是也有一些问题。其中一个问题是肩膀和脖子因为长时间保持一个姿势，导致肩膀脖子僵硬酸痛

今天预约了一个Chiropractor，帮我调整一下脊椎

照了X光，说我的脖子部分的脊椎没有弧度，呈一个直线（如图下的Phase 1）。这是不正常的。一般正常的脊椎是有弧度的（第一个图片)

由于长时间保持一个动作，头部的压力都压在脖子上，导致脖子部分的脊椎没有弧度。如果长时间发展下去，脖子只要稍微转动就会疼痛

image.png

医生说我目前不是很严重，每天做几个他教的动作，加上一周3次调整，1个月就能调整过来

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4 years ago by

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      ·  4 years ago 

    我也是村長的情況，現時已調節了六次。
    感覺上，整個人也挺直要腰板，與及腦痛的次數減少了。

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      [-]
        ·  4 years ago 

      我没有头痛的问题，就是感觉脖子僵硬，不是自己的

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        [-]
          ·  4 years ago 

        曲度变直应该是对电脑太久了🤣

        [WhereIn Android] (http://www.wherein.io)

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            ·  4 years ago 

          是的

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              ·  4 years ago 

            平时还是要适当的锻炼

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              [-]
                ·  4 years ago 

              是的，整天对着电脑越变越懒了

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                [-]
                  ·  4 years ago 

                整骨会不会痛啊……感觉好痛的样子

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                    ·  4 years ago 

                  不会痛，但是会听到骨头嘎吱的声音。弄完挺舒服的

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                    [-]
                      ·  4 years ago 

                    村长要适当运动一下了^^

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                      [-]
                        ·  4 years ago 

                      是的，不然身体都僵硬了

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