每天吃綠色蔬菜會怎樣

in hive-180932 •  7 months ago 

你每天吃綠色蔬菜就知道了
所以你的老化速度會減慢
如果不是每天，那麼您應該每週吃三到四次綠色蔬菜。

它對健康有什麼好處

2021 年的一項研究得出結論，每天吃綠色蔬菜
生病的機會可以減少
綠色蔬菜含有充足的纖維、鐵和鈣。

hive-180932 cn
7 months ago by

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