開心調色板｛78｝～負面情緒

in hive-180932 •  2 years ago 

近日來一直心情很差，情緒低落，大病小病接湧而至，導致心情煩亂，以至於導致身體康復緩慢，而我又暗自著急

不是不努力調整心態，可是面對一堆事情待處理，而自己又心有餘而力不足，這樣狀況負面情緒一下佔據上風，整個人狀態更差了

也試過幾種辦法來改善心情，可效果不佳，很是沮喪

好難過

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2 years ago by

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      ·  2 years ago 

    可以找好友倾诉一下呀，聊聊天总会开心一点的

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