🌞夏天 请麻烦您逼自己瘦下来，迎接更好的你

in hive-180932 •  5 months ago 

夏天到了，又到了秀身材的季节了，马甲线、八块腹肌，谁不想拥有一副美丽帅气性感身材?

今天就教你逼自己瘦下来的八个习惯，让你告别肥胖，迎接夏日狂欢!

1.晚上不吃饭
3.睡前揉肚子
4.狂泡脚
5.狂跳绳
6.多站立
7.多喝咖啡
8.多睡觉
八个习惯，助你逼自己瘦下来，迎接美好的夏天!让我们一起加油，成为最美的自己!

hive-180932 cn
5 months ago by

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      ·  5 months ago 

    我也立flag,一个月健康瘦8斤~~~~加油~~要美美哒

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