最近真的是無肉不歡，吃了辣辣牛肉麵，石頭火鍋，今天又來吃控肉飯，當然也是要加辣的，除了無肉不歡，還無辣不歡，這樣吃的結果自然是火氣也挺大的。
難得這幾日很乾燥，天氣又冷，乾乾癢癢的症狀就跑出來了，實在傷腦筋，通常吃太多辣就會補充一點B2消消火氣，免得痘痘冒出來或是牙齦疼痛等等，這就是愛吃的結果。
最近吃了很多肉
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合理饮食吧
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