Hi friend, today I have a tired long day and my shoulders pain increases. I do some little point exercises like you said in your post and it really reliefs my pain. Keep sharing some good health exercises with us.
RE: SIZ Approved Course | Lecture 01 | Shoulder Horizontal Abduction | 15 % beneficiary to @siz-official
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SIZ Approved Course | Lecture 01 | Shoulder Horizontal Abduction | 15 % beneficiary to @siz-official