SIZ Education | Benifits OF Garlic 🧄

Assalamualaikum All members of Siz today i am telling about the benifits of garlic.

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Garlic controls our blood pressure if blood pressure is high garlic reduce low if blood pressure low garlic helps to level up of blood pressure.

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Garlic also control our level of colestrole. Colestrole cause different types of disease in our body.

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Garlic helps to reduce the hearts attack because garlic controls colestrole who cause the disease of heart.

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Garlic prevent from the cancer naturally its very useful for skin also and prevent also from cold and warm flu.

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Garlic contains vitamins C and B6 its is an anti oxidant and garlic also strong our bones.

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Garlic contains some quantity of calories but enhanced our immunity

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I hope u like my today's post very much.

By @hurairaathar

I specially thanks @Cryptokraze for this post.