Siz Education | Benifits Of Sugar Beat

Assalamualaikum all members i hope you all are well and fine today i am telling about some benifits of the Sugar Beat

Sugar beat is used as dietry fiber and also salad 🥗 and its juice is very caloric.

Image source [https://images.app.goo.gl/1kJaQhsQX4M7qyRs6]

Beat gives us some Nutrition like

Vitamin
Mineral
Fiber
Some protein
Carbohydrates

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Beat prevent from blood pressure heart attack Heart failed and also helps formation of blood

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Sugar Beet use for prevent from cancer ♋🦀

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Beet improve dijestive system

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Beat also control the colestrole level.

I hoe u ike my post very much

By @hurairaathar

Thanks @Cryptokraze