Siz Education | Educate Us About Honey And Its Benifits

Assalamualaikum all members hopefully all of you are well and fine.
I Am telling about honey and its benifits..

*Honey *🍯

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Honey is a very thicker and sweet food which is made by the bee's 🐝 and some insect also like some stingless bee's.
Honey is made by glucose and fructose.

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Bee's produce Honey by sucks sugar secretions of plants , fruit and flowers also mean bee's collect nectar from flowers fruit and then bee's dehydrate honey and cover the honeycomb with
Bee's Wax for storage of Honey 🍯.

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Honey Gi level is 58 but sugar is 60 its mean honey raises blood sugar quickly but not quite fast as sugar.
Honey is safe and healthy as well as sugar because it is pure and safe from harmful chemicals.

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pH range of Honey is 3.4 to 6.1 and brix level of honey is 70 to 88 degree.

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Honey is that food which can't be spoiled and no expired because it contains antibacterial proteins and enzymes as well as antioxidants. Which control spoilage of honey.

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When slightly moisture added in honey it cause fermentation and spoiled of honey.

Benifits Of Honey 🍯

There are some benifits of honey also

• Honey is a source of carbohydrates it contains glucose and fructose which provides us energy very quickly.

• Honey is the big source of Antioxidants which maintain our immunity for fight against microbes and disease.

• By use of honey our body scratches will heal very quickly.

• Use of honey prevent digestive problem and better our digestive system.

• Use of hones is best for stopping cough 😷.

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• Honey control our LDL cholesterol level.

• Raw honey contains niacin, riboflavin,zinc , calcium, potassium etc vitamins.

• Raw honey is naturally antibacterial and antioxidants agent.

• Honey prevent from throat infection and diarrhea.

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• Honey is good for brain health.

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• Honey helps to lose weight

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Women uses honey for skin glowing and akin whitening and honey also prevent from dryness of skin in winter season.
For glowing skin use honey with lemon juice and lape on skin.

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I hope u like my post.

By @hurairaathar
Thanks @Cryptokraze and @Siz-Official