Siz Education | Health and Benifits Of Plums

in hive-181430 •  3 years ago 

Assalamualaikum all members of siz today i am telling about the benifits of Plums.

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Plums protect from heart disease and also heart attack by reduce cholesterol level and sugar level

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Plums keeps Anxiety when your antioxidant are becoming low.

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Plums are rich in antioxidant which defend against germs and helps to healing the wounds.

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Plums protect our bones and helps to grow up the bones.

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I hope u like my post very much by @hurairaathar

Thanks @Cryptokraze

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This is very informative post. keep it up bro