SIZ Health & Fitness | How The Mint Is Good For Health

in hive-181430 •  3 years ago  (edited)

Name : Mint
Scientific Name : mentha
Types : peppermint, spearmint, cornmint, applemint.

Picture1621250658189.png
Divider 2.png

Mint is famous due to its fragrance. It's a genus of plant in the Lamiaceae family. It's most widely distributed and can be found in many environments. Mostly grow in wet environments and soil. The united States produces more than 70% of the world's supply of peppermint and spearmint.

mint-167422_1920.jpg
Image Source: pixabay
Divider 2.png

USES:
• Use in traditional medicines and cosmetics
• Use in drinks
• Use in different varieties of tea
• Use in sauces

Divider 2.png

MINT CONTAIN:
• Potassium
• Magnesium
• Calcium
• Phosphorus
• Iron
• Vitamin A, C

Divider 2.png

HEALTH BENIFITS:
• Helpful in indigestion
• Improve brain functions
• Decrease breastfeeding pain
• Mask bad breath
• Improve cold symptoms
And much more

Divider 1.png

STAY TUNED FOR NEXT BLOG

Regards: @zahidiqb

Footer.png

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

Nice post bro.
This information is very useful for us.

Thanks dear

Thanks for sharing this information about mint 🤠

Thanks 😊

Yeah its really good for health .Thanks for this informative post

Thanks dear
Stay tuned for the next